Healthy Lifestyle Advice Provides Long-Term Benefits

In a recently published study, providing advice over a 5-year period about leading a healthy lifestyle reduced the risk of heart-related deaths over the next 40 years.

Participants were advised to decrease the intake of saturated fats and increase fish and vegetable products. In addition, overweight individuals were advised to reduce their weight and smokers were advised to stop smoking… Read More>>

Source: ScienceDaily

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