1. What are prebiotics and probiotics? (00:31)
  2. What are the different types of fibre and which is best for health? (03:35)
  3. How can antioxidants affect the gut? (05:17)

Log your own CPD by following these easy steps:
• listen to 30 minutes of Healthed videos
• click on the Quick Log logo and follow the link to the RACGP website
• login to your myCPD dashboard
• click on the Quick Log function to log your points
• a 30 minute video earns 1 CPD point

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