In today’s podcast, Prof Wayne Warburton explains how to recognise problematic digital use in young people, distinguish it from healthy use and offer practical, mental health-informed support.
Screens have become seamlessly integrated into our daily lives, serving as indispensable tools for work, education and leisure. But while they enrich our lives in countless ways, we often fail to consider the potential impact of screen time on our cognitive abilities.
Screens have become seamlessly integrated into our daily lives, serving as indispensable tools for work, education and leisure. But while they enrich our lives in countless ways, we often fail to consider the potential impact of screen time on our cognitive abilities.
In today’s podcast, Prof Wayne Warburton explains how to recognise problematic digital use in young people, distinguish it from healthy use and offer practical, mental health-informed support.
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